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  • An Introduction to Purslane.

     

    What is the most nutritious plant you can think of? Could there be a better plant for you than spinach? Turns out – there is, and it is called Purslane.

    Posted in Lipids, Omega-3, Purslane, skin care

  • Omega-3 Fatty What?

    Omega-3s are a class of polyunsaturated essential fatty acids. Your body cannot manufacture essential fatty acids, so you must get them from food. ALA’s are called essential omega- 3 fatty acids as they are needed for normal human growth and development
    Posted in antiaging, Lipids, natural skin care, Omega-3, Purslane, skin care